ABOUT CHAMOMILE: AN HERBAL REMEDY

There are two reasons why people drink chamomile tea aside from its flavor. Mark Blumenthal, founder and executive director of the American Botanical Council, says people also drink chamomile tea to soothe their stomachs, and it has been shown to be a very mild, safe, effective sleep aid. Modern clinical research suggests also shows chamomile extracts can help treat certain skin wounds and other kinds of skin problems, making it an herb that everybody would want to have in their kitchen.

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